Our group reformer classes are designed to help you build strength, improve posture, and move with confidence in a supportive and welcoming environment. Classes are carefully structured to challenge the whole body while still allowing space to focus on technique and control. With small class sizes and attentive instruction, you will experience the energy of a group while still receiving guidance to help you get the most out of every movement.

Our 1:1 private Cadillac lessons offer the most personalised and supportive Pilates experience. The Cadillac provides a wide range of spring-assisted exercises that both support and challenge the body, making it ideal for mobility work, and building deep functional strength. With your instructor’s full attention, you will receive precise guidance, hands-on corrections, and a program thoughtfully designed around your body. Your initial session includes a comprehensive posture and movement assessment, allowing us to tailor each session to your individual needs, goals, and movement patterns for safe, effective, and lasting results.

Our private reformer lessons offer a fully personalised Pilates experience designed around your body, goals, and movement needs. With one-on-one guidance from your instructor, each session focuses on improving strength, alignment and mobility at a pace that suits you. Whether you are new to Pilates or looking to refine your technique, private reformer sessions provide focused attention and tailored programming to help you move better and feel stronger.

Our 2:1 private Cadillac lessons allow you to experience the benefits of personalised Pilates alongside a friend, partner or family member. Using the Cadillac, a versatile piece of traditional Pilates equipment, these sessions incorporate springs, bars and supportive elements to assist and challenge the body. It is a wonderful option for those who want tailored instruction while sharing a motivating and supportive experience together.

The Wunda Chair is one of the most versatile and challenging pieces of Pilates equipment, designed to build strength, control, and balance. Despite its compact size, it allows for a wide range of exercises that target the core, legs, and upper body. Our Wunda Chair is available as an add on option to our cadilliac lessons ideal for those looking to deepen their Pilates practice, improve stability, and develop powerful, controlled movement patterns.